Age Range: 3 to 5 | Experience Requirement: None
This class focuses on the fundamentals of Brazilian Jiu Jitsu, basic martial art techniques, how to handle life issues appropriate for this age group while being on constant watch by our instructors for safety, and, of course, fun!
Does your child face any of these challenges?
Age Range: 6 - 12 | Experience Requirement: None
This class focuses on exercises designed to take you to the athlete level at an early stage, martial art techniques that lead you on the path to black belt, and how to set realistic goals appropriate for your child's age. Of course, these classes are designed to be challenging and fun!
Does your child face any of these challenges?
Age Range: 13+ | Experience Requirement: None
This class combined the most fascinating form of martial arts. Brazilian Jiu Jitsu's like playing both Chess and Karate at the same time! This focuses on fitness and realistic self defense techniques tested through the ages and used in actual combat.
The sense of skill you build makes you both mentally and physically strong and become a part of the MMA family right away!
Do you face any of these challenges?
Age Range: 13+ | Experience Requirement: None
This class focuses on exercises and drills built to shape you into the path of being proficient in the form of Mixed Martial Arts. From jab, hook, upper, proper footwork and anything else you need to know in order to have an upper advantage not only competitively but as well as defending yourself amongst uncertainties you may face outside reality.
Do you face any of these challenges?
Pool Aid recommends Gracie Spring Hill
via Google
This is by far the best BJJ gym in the surrounding area! Daniel is very knowledgeable and has a very clear understanding how to teach everyone, from beginner to expert(children and adults). I am hesitant to leave reviews as things usually change from the 1st experience you have at a new place (usually for the worse), but after an entire year, I feel comfortable leaving a review. My son and myself have learned more than ever anticipated after attending Gracie Spring Hill over the past year. I am very thankful we found Gracie Spring Hill, and especially thankful for all Daniel's help. I would recommend Gracie Spring Hill for any child or adult wanting to learn or even try any MMA, striking classes, or jujitsu. My son and I give them 4 thumbs up!! Keep up the great work!!
Danny Stover recommends Gracie Spring Hill
via Google
I absolutely love Professor Dan and coach Nick! Excellent with kids! My grandson has been attending class 3 times a week for the last 6-7 months and absolutely LOVES IT!!! Btw, he has really gotten good at Jiu-jitsu too! I highly recommend it!
Renia Carsillo recommends Gracie Spring Hill
via Google
My two teenage sons and I just recently joined the BJJ program and are really enjoying it! None of us have any experience with martial arts and we were pretty intimidated the first time we went but found the place and the staff to be welcoming, helpful, and considerate. Highly recommend!
Patrick Smith recommends Gracie Spring Hill
via Google
Gracie spring Hill has been an awesome place to learn and train Brazilian jiu jitsu with my family. We started brand new in May, and from the beginning everyone was helpful and inviting, and the atmosphere one of camaraderie. Coach Daniel is a great instructor who really goes the extra mile for his students, if you're looking to learn BJJ you won't go wrong here.
Marked In Black recommends Gracie Spring Hill
via Google
My son has been training here over 2 years and loves every minute of it. Daniel is an excellent instructor and his assistant coaches know how to teach both kids and adults. My son’s progress from a few years ago to now is like night and day. His confidence is way up and he also helps new students however he can, proof that Gracie Spring Hill instills good values of sportsmanship and teamwork. They are more like a family here than just a martial arts gym, where everyone is accepted and appreciated for being a part of it.
There are no attitudes here and everyone wants to see everyone progress and get better. Getting better only helps everyone around you get better as skill levels rise. Whether you are brand new or an experienced grappler, everyone is treated with respect and there is always something new to learn to better oneself both as a martial artist and a person in general.
Alisha Wilson recommends Gracie Spring Hill
via Google
I love going to Gracie SpringHill with my family. All of the parents sit together to watch their Ninjas train and to cheer them on. You would be surprised how proficient some of these kids are with their jujitsu.
I’ve also noticed such a positive difference in my boys since signing them up for jujitsu. They are more well behaved and respectful than ever. Jujitsu is now a MUST!
If you haven’t been to a class your really missing out.
The Baby Sharks program introduces children aged 3 to 5 to the fundamentals of Brazilian Jiu-Jitsu, basic martial arts techniques, and essential life skills, all within a fun and safe environment.
Yes, we offer a free trial class for new students interested in our programs, including karate. This allows prospective students to experience our teaching style and community before committing.
No prior fitness level is required. Our Kids MMA Striking classes are designed to improve physical fitness, coordination, and confidence, accommodating all starting levels.
Brazilian Jiu-Jitsu is a martial art that emphasizes technique and leverage over strength. Beginners are encouraged to approach classes with an open mind, patience, and consistency to progress effectively.
The Baby Sharks program is uniquely designed for young children, focusing on building foundational skills in a playful and supportive environment, ensuring early positive experiences in martial arts.
Yes, our karate classes are structured to enhance self-confidence, coordination, and discipline, benefiting students both on and off the mat.
Absolutely. Our adult BJJ classes are inclusive, accommodating individuals of all fitness levels, and focusing on gradual improvement and personal goals.
Gracie Spring Hill stands out due to our experienced instructors, structured programs, and a supportive community. Our classes are designed to build confidence, discipline, and physical fitness, catering to both beginners and advanced practitioners.
Our kids' BJJ classes are tailored to enhance focus, coordination, and self-discipline. We emphasize realistic goal-setting and provide a structured path towards achieving a black belt, ensuring personal growth and development.
While any physical activity carries some risk, our self-defense classes prioritize safety. Instructors ensure techniques are taught correctly, and classes are conducted in a controlled environment to minimize the risk of injury.
For your first BJJ class, wear moisture-wicking clothing like a snug t-shirt and compression shorts or leggings. If you have a gi, ensure it fits well and is made of durable material. A rash guard is also recommended for added protection and comfort.
Absolutely! Our MMA striking classes are structured to be both challenging and fun, incorporating various drills and activities that keep students engaged and motivated.
Our classes combine traditional martial arts values with modern teaching methods. We emphasize personal development, discipline, and community, creating a holistic learning experience.
Our MMA striking classes cater to various skill and fitness levels, allowing students to progress at their own pace while ensuring a challenging and rewarding experience.
Martial arts classes offer a unique blend of physical fitness, mental discipline, and character development, fostering resilience, respect, and self-confidence in participants.
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Spring Hill Location
1263 Kass Circle, Spring Hill, FL, 34606, United States
Phone: 813-951-8277
Email: graciespringhill@gmail.com
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