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Kids BJJ and MMA Striking Classes in Spring Hill

Age Range: 6 - 12 |  Experience Requirement: None

This class focuses on exercises designed to take you to the athlete level at an early stage, martial art techniques that lead you on the path to black belt, and how to set realistic goals appropriate for your child's age. Of course, these classes are designed to be challenging and fun!

Does your child face any of these challenges?

  • They are great kids but they just don’t listen, often being told to do something a hundred times.
  • They’re bright and intelligent, yet have trouble paying attention at home, in school or in any important situation.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.

How This Program Will Help Your Child

Keep Them Active

Does your child struggle to maintain control of their movements and may be unintentionally destructive? If so this program will definitely benefit them.

Build Focus & Confidence

Children learn effective communication through interaction with instructors and peers, creating strong bonds, promoting  and enhancing their ability to collaborate and build positive relationships.

Develop Self-Defense

Through consistent practice, following rules and routines, and setting personal goals, they learn to manage their behavior, develop a strong work ethic, and cultivate self-control.

Why the Spring Hill Community Loves

Our Martial Arts Classes

Pool Aid recommends Gracie Spring Hill

via Google

This is by far the best BJJ gym in the surrounding area! Daniel is very knowledgeable and has a very clear understanding how to teach everyone, from beginner to expert(children and adults). I am hesitant to leave reviews as things usually change from the 1st experience you have at a new place (usually for the worse), but after an entire year, I feel comfortable leaving a review. My son and myself have learned more than ever anticipated after attending Gracie Spring Hill over the past year. I am very thankful we found Gracie Spring Hill, and especially thankful for all Daniel's help. I would recommend Gracie Spring Hill for any child or adult wanting to learn or even try any MMA, striking classes, or jujitsu. My son and I give them 4 thumbs up!! Keep up the great work!!

Danny Stover recommends Gracie Spring Hill

via Google

I absolutely love Professor Dan and coach Nick! Excellent with kids! My grandson has been attending class 3 times a week for the last 6-7 months and absolutely LOVES IT!!! Btw, he has really gotten good at Jiu-jitsu too! I highly recommend it!

Renia Carsillo recommends Gracie Spring Hill

via Google

My two teenage sons and I just recently joined the BJJ program and are really enjoying it! None of us have any experience with martial arts and we were pretty intimidated the first time we went but found the place and the staff to be welcoming, helpful, and considerate. Highly recommend!

Patrick Smith recommends Gracie Spring Hill

via Google

Gracie spring Hill has been an awesome place to learn and train Brazilian jiu jitsu with my family. We started brand new in May, and from the beginning everyone was helpful and inviting, and the atmosphere one of camaraderie. Coach Daniel is a great instructor who really goes the extra mile for his students, if you're looking to learn BJJ you won't go wrong here.

Marked In Black recommends Gracie Spring Hill

via Google

My son has been training here over 2 years and loves every minute of it. Daniel is an excellent instructor and his assistant coaches know how to teach both kids and adults. My son’s progress from a few years ago to now is like night and day. His confidence is way up and he also helps new students however he can, proof that Gracie Spring Hill instills good values of sportsmanship and teamwork. They are more like a family here than just a martial arts gym, where everyone is accepted and appreciated for being a part of it.


There are no attitudes here and everyone wants to see everyone progress and get better. Getting better only helps everyone around you get better as skill levels rise. Whether you are brand new or an experienced grappler, everyone is treated with respect and there is always something new to learn to better oneself both as a martial artist and a person in general.

Alisha Wilson recommends Gracie Spring Hill

via Google

I love going to Gracie SpringHill with my family. All of the parents sit together to watch their Ninjas train and to cheer them on. You would be surprised how proficient some of these kids are with their jujitsu.
I’ve also noticed such a positive difference in my boys since signing them up for jujitsu. They are more well behaved and respectful than ever. Jujitsu is now a MUST!
If you haven’t been to a class your really missing out.

Program & Pricing FAQs

What's a good age to start Kids BJJ classes in Spring Hill?

Children as young as 3 can begin their martial arts journey at Gracie Spring Hill. Our "Baby Sharks" program caters to ages 3–5, focusing on coordination, discipline, and confidence in a playful setting. We also offer programs for older children and teenagers.

Which specific disciplines are offered for Kids MMA classes in Spring Hill?

Our MMA program integrates techniques from Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling, providing comprehensive striking and grappling capabilities.

Can participation in Kids BJJ classes cause injury in Spring Hill?

While any physical activity carries some risk, we prioritize safety and injury prevention. Our instructors focus on proper technique and supervised training sessions, resulting in minimal injuries among our students. 

What sets your Kids MMA Classes apart at Gracie Spring Hill in Spring Hill?

Our classes stand out due to our experienced instructors, comprehensive curriculum, and emphasis on personal growth. We foster a supportive community that encourages resilience, focus, and teamwork. 

What makes the Kids BJJ classes unique at Gracie Spring Hill in Spring Hill?

Our Kids BJJ classes combine fun and discipline, helping children develop coordination, focus, and confidence. We use games and activities to keep kids engaged while teaching valuable life skills. 

Are there different intensity levels in your Kids MMA Classes in Spring Hill?

Yes, our classes cater to various skill levels and fitness goals. Instructors adjust the intensity to match each student's abilities, ensuring a safe and effective workout for everyone. 

Are Kids MMA Classes violent in Spring Hill?

No. While martial arts involve self-defense techniques, our classes emphasize peace, discipline, and respect. We teach students to use their skills responsibly and only when necessary. 

Why choose Gracie Spring Hill for Kids MMA Classes?

Gracie Spring Hill offers a supportive community with experienced instructors dedicated to personal growth. Our classes emphasize physical fitness, mental toughness, and effective self-defense skills. The gym's top-tier facilities and equipment ensure a safe and effective training environment.

Is there a trial period for new students at Gracie Spring Hill?

Yes, we offer a free trial class for new students. This allows you to experience our programs firsthand and determine if they're the right fit for you or your child.

Do you need to be in good shape to take Kids MMA Classes at Gracie Spring Hill?

Not at all! Many people use martial arts as a way to get in shape. Our classes are designed to accommodate all fitness levels, helping you build strength, flexibility, and endurance over time.

What should I know before starting Kids MMA at Gracie Spring Hill?

Be prepared for a challenging yet rewarding experience. Our classes focus on developing physical fitness, mental toughness, and effective self-defense skills. No prior experience is necessary, and our instructors will guide you every step of the way.

Can Kids BJJ Classes at Gracie Spring Hill boost confidence and coordination skills?

Absolutely. Our programs are designed to enhance children's self-esteem and physical abilities, promoting a healthy and confident start in life.

Can non-athletic children participate in Kids BJJ Classes at Gracie Spring Hill?

Definitely. Martial arts helps children develop coordination, flexibility, and strength. Those who may not be naturally athletic can cultivate these qualities through consistent practice. 

Are the Kids BJJ Classes at Gracie Spring Hill enjoyable?

Yes! We incorporate a variety of games and activities to make learning fun. Our goal is to keep children engaged and excited about their martial arts journey. 

More Confidence. More Focus. Get Fit.

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