# Gracie Spring Hill

> Brazilian Jiu-Jitsu, Striking & MMA in Spring Hill, FL

Brazilian Jiu-Jitsu, striking, and MMA for kids, teens, and adults, taught by Master Instructor Daniel Cannon in a friendly, family-first academy. Your first class is on us.

## Pages

- [Home](https://graciespringhill.com/)
- [Programs](https://graciespringhill.com/classes)
- [Schedule](https://graciespringhill.com/schedule)
- [Quick Tour](https://graciespringhill.com/quick-tour)
- [Instructors](https://graciespringhill.com/instructors)
- [Membership](https://graciespringhill.com/membership)
- [FAQ](https://graciespringhill.com/faq)
- [Contact](https://graciespringhill.com/contact)

## Programs

- [Baby Sharks (Ages 3-5)](https://graciespringhill.com/classes): A fun, high-energy intro to Jiu-Jitsu built for our youngest students. Little ones develop coordination, listening skills, and confidence through games and age-appropriate movement in a safe, positive setting.
- [Kids Brazilian Jiu-Jitsu (Ages 6-12)](https://graciespringhill.com/classes): Kids build focus, discipline, and real self-defense through authentic Brazilian Jiu-Jitsu. A structured, encouraging program that grows confidence on and off the mats, and gives bullies no easy target.
- [MMA Striking (Kids & Adults)](https://graciespringhill.com/classes): Learn boxing, kickboxing, and Muay Thai fundamentals (footwork, strikes, and combinations) in a high-energy class for kids and adults. Great conditioning, great skill, no pressure to compete.
- [Adult Brazilian Jiu-Jitsu (13+)](https://graciespringhill.com/classes): Train the gentle art from beginner to advanced. Adult BJJ builds strength, problem-solving, and genuine self-defense skill while getting you in the best shape of your life. Beginners always welcome.

## Contact

- Phone: (813) 951-8277
- Email: graciespringhill@gmail.com
- Address: 1263 Kass Cir, Spring Hill, FL 34606